Exercise Is Medicine For Concussion

Exercise is Medicine for Concussion We all know there are plenty of benefits of incorporating exercise into our everyday life, from improving quality of life, to preventing injuries, to even helping us battle our weekend chores. In fact, exercise has … Read More

Omega-3’s and Concussion Management

Omega-3s & Concussion Management We know that nutrition is very important for our health and wellbeing, and that it plays a key role in the recovery of many illnesses and ailments, so why not use nutrition to assist with concussion … Read More

5 Common Concussion Myths

Thanks to the infamous Sidney Crosby concussion and neck injury saga, which began in 2011, public awareness of the injury has grown immensely. Recent research efforts have shed more light on this ‘invisible injury’ and debunked several long-standing concussion myths … Read More