Exercise Is Medicine For Concussion

Exercise is Medicine for Concussion We all know there are plenty of benefits of incorporating exercise into our everyday life, from improving quality of life, to preventing injuries, to even helping us battle our weekend chores. In fact, exercise has … Read More

Omega-3’s and Concussion Management

Omega-3s & Concussion Management We know that nutrition is very important for our health and wellbeing, and that it plays a key role in the recovery of many illnesses and ailments, so why not use nutrition to assist with concussion … Read More

How NeuroTracker Can Enhance Your Performance!

NeuroTracker & Sports Performance What Is It? NeuroTracker emerged out of 20 years of neuroscience research to enhance mental performance to make you the best athlete. NeuroTracker takes advantage of a modern neuroscience principle, neuroplasticity – the brains incredible ability … Read More

Vestibular Disorders

Vestibular Disorders that we treat! We hear people talking about vestibular disorders more and more lately. Feelings of dizziness, nausea, poor balance, sense of movement and difficulties with changing positions are just some of the terms used to describe a … Read More

Diagnosed with Knee Osteoarthritis? We can help!

Diagnosed with Knee Osteoarthritis?  Approximately 1 in 5 Canadians are living with arthritis and osteoarthritis (OA) is the most common type. It leads to pain, stiffness and decreased function. Osteoarthritis is caused by the breakdown of cartilage. Cartilage is the … Read More

5 Types of “Everyday Athletes” Who Could Use an Athletic Therapist

A big myth surrounding athletic therapy is that it is only for athletes! Actually, athletic therapists treat many different people. Athletic therapy can help kids with a sports injury, people with concussions, seniors trying to maintain an active lifestyle, and … Read More

What is the Difference Between an Osteopath and a Chiropractor?

We often hear this question from new patients calling into the clinic — unsure of where to go or who to see for their specific ailment, whether it is lower back pain, a headache, or some musculoskeletal condition. The truth … Read More

What is Post Concussion Syndrome?

Post Concussion Syndrome (PCS) is a complex disorder defined by a wide range of symptoms such as headaches, dizziness, sleep problems, anxiety and depression that persists weeks to months after a concussion injury.

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