5 Types of “Everyday Athletes” Who Could Use an Athletic Therapist

A big myth surrounding athletic therapy is that it is only for athletes! Actually, athletic therapists treat many different people. Athletic therapy can help kids with a sports injury, people with concussions, seniors trying to maintain an active lifestyle, and … Read More

5 Exercises for Lower Back Pain

Lower back pain is a very common health problem worldwide and a major cause of disability — affecting performance at work and general well being. Approximately 65-80% of adults will experience an episode of low back pain at some point … Read More

The Shift Rehabilitation’s Interdisciplinary Approach

Here at Shift Rehabilitation, we have a unique, interdisciplinary approach to treating our patients. Our clinical team is made up of 8 practitioners trained in Physiotherapy, Osteopathy, Chiropractic, Massage Therapy and Athletic Therapy.