We can do more together than we can do alone.
Karma for a Great Cause!This summer all Karma Yoga funds will be going to the Trellis Mental Health and Development Services. You can learn more on this poster [PDF] or come join the Karma yoga class on Fridays at 7:00 PM and help support a great cause!17 June 2013
Now Open!The Vita Cafe and Juice Bar inside Shift is now open! Call ahead orders are welcome by calling 519-837-4438. Learn more on our Cafe page or view the menu.24 May 2013
What is Karma Yoga?Karma yoga is a type of yoga in which people act in a way to benefit others. Read more...21 Feb 2013
YogathonThe Shift, Moksha Yoga Guelph, Sukha Yoga Centre and Living Yoga are holding a Yogathon on Sunday June 23, 2013.
This community fundraiser consists of the Yogathon, a silent auction and a music event. Proceeds in support of Lorri Medill's breast cancer recovery. More information here [PDF]. Come join us!23 June 2013